Cool Spirit, Calm Heart

Redemptive Recovery
Apr 24
2 min read

Updated: Apr 30

April 24

"A hot-tempered person stirs up strife, but the slow to anger calms a dispute"

(Proverbs 15:18)

Anger has a way of turning small sparks into raging fires. We've all experienced how a single moment of unchecked emotion can escalate a situation, damage relationships, and leave us with deep regret. Today’s verse gives us a clear contrast between two paths: one that leads to strife, and one that brings peace.

A “hot-tempered” person reacts quickly, often driven by pride, hurt, or fear. They speak before they think, act before they pray, and escalate rather than de-escalate. This is the person who stirs things up; not just externally, but also internally, living in a state of unrest.

In contrast, the one who is slow to anger carries a calm strength. This person has learned the value of patience, self-control, and peace. They don’t ignore conflict, but they don’t inflame it either. Instead, they reflect the character of God; “slow to anger and abounding in lovingkindness” (Psalm 145:8).

Learning to respond rather than react is crucial. Many of us spent years driven by emotional impulses. But through Christ, we’re learning a better way; a way of wisdom, restraint, and grace. Our ability to be slow to anger becomes a sign of spiritual maturity and a gift to those around us.

Anger in itself is not a sin, but what we do with it reveals what’s going on in our hearts. As we surrender our emotions to God, we begin to reflect His peace, even in heated moments.

Are you stirring up strife or calming it? How can you practice being slow to anger today?

God, I confess that I don’t always handle my anger well. Teach me to be slow to anger and quick to listen. Help me to carry a spirit of peace, and let my responses reflect Your grace and patience. Amen.

Redemptive Recovery (RR) is a Christian recovery group and program that is modeled on biblical truths. We believe that Jesus Christ has the power to transform our lives and that the bible is our roadmap. RR meets weekly and is for anyone currently navigating the challenges of addiction and also those that are further along in their recovery.

Visit www.redemptiverecovery.org for more information.